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Thriving Through Change: Building Resilience and Time Management


November 10th, 2025 / Brisbane, AU
Event starts in 5 days

OVERVIEW

Equip yourself with actionable strategies to manage change and support your mental wellbeing

• Recognise the impacts change has on mental health
• Develop practical strategies for coping with constant transformation
• Manage setbacks with effective resilience tools
• Reframe your perspective to embrace change as a driver for growth
• PLUS more interactive exercises to enhance your learning

TRAINER

Michael Collins

One of the region’s leading talents, Michael is a leadership and change expert with over 25 years of experience in roles across Australia, New Zealand, and Asia. He has served in executive positions within the Australian Defence Force and Coca-Cola Amatil. As a trusted adviser, thought leader, and seasoned practitioner in leadership assessment and development, Michael combines practical experience with academic insight. His credentials include an MBA and a PhD in neurocognitive leadership, allowing him to blend hands-on experience with scholarly expertise in his advisory and leadership roles.

Leadership Expert & Executive Coach
Hipotential

AGENDA


Workshop

Understanding Change Fatigue

- Understanding workplace change and its impact (Stress Change Curve)

- Stress, burnout and developing individual and team resilience

- Discussing and unpacking current workplace challenges.


Developing Individual and Team Resilience

- Spotting your personal change stress

- Emotional self-regulation

- Peer Check-ins

- Team Change Fitness Checklist


Tools for Managing Workplace Demands and Disruption

- The Eisenhower Matrix

- Three Daily Priorities

- Progress Journal


Personal Action Plan

- Putting this into practice

- Individual goals, actions and supports

  • Michael Collins Leadership Expert & Executive Coach Hipotential

GROUP DISCOUNTS

PRICING

VENUE

Online

Join us online, from the comfort of your home or office.

SHARE AGENDA

Other Dates and Locations

Thriving Through Change: Resilience, Performance & Mental Health

March 23rd, 2026

Brisbane, Australia

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