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Thriving Through Change: Resilience, Performance & Mental Health


February 4th, 2025 / Online
Event starts in 45 days

OVERVIEW

Empower yourself with practical strategies to navigate change and maintain mental wellbeing

• Understand how change impacts mental health
• Cultivate stress management skills for enhanced mental well-being
• Explore resilience tools to effectively navigate setbacks
• Shift your mindset to see change as an opportunity for personal growth

TRAINER

Dr Karen Whittingham

Karen is one of Australia’s leading executive management development specialists who has worked with thousands of executives to transition them into senior leadership roles quickly and effectively. She is an organisational psychologist passionate about people’s success and facilitating their careers to rise. She teaches organisational psychology at UNSW and works with ASX listed companies and large public sector organisations to drive engagement, inclusion, and performance.

Leadership Expert & Executive Coach
Impact Psychology Pty Ltd

AGENDA

Workshop

Navigate personal and professional change

- Understand the impact of change on mental wellbeing

- Practical stress management and self-care practices


Embrace a resilient mindset

- Bounce back from setbacks and maintain a positive mindset

- Embrace change for growth and personal development

  • Dr Karen Whittingham Leadership Expert & Executive Coach Impact Psychology Pty Ltd

GROUP DISCOUNTS

3 - 4 Delegates

10%

Discount

5 - 7 Delegates

20%

Discount

8 - 9 Delegates

25%

Discount

10 + Delegates

30%

Discount

PRICING

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SAVE UP TO $200

Value Plus

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SAVE UP TO $150

Super Saver

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SAVE UP TO $100

Early Bird

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SAVE UP TO $50

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VENUE

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