Thriving Through Change: Resilience, Performance & Mental Health
February 4th, 2025 / Online
OVERVIEW
• Understand how change impacts mental health
• Cultivate stress management skills for enhanced mental well-being
• Explore resilience tools to effectively navigate setbacks
• Shift your mindset to see change as an opportunity for personal growth
TRAINER
Dr Karen Whittingham
Karen is one of Australia’s leading executive management development specialists who has worked with thousands of executives to transition them into senior leadership roles quickly and effectively. She is an organisational psychologist passionate about people’s success and facilitating their careers to rise. She teaches organisational psychology at UNSW and works with ASX listed companies and large public sector organisations to drive engagement, inclusion, and performance.
Leadership Expert & Executive Coach
Impact Psychology Pty Ltd
AGENDA
Workshop
Navigate personal and professional change
- Understand the impact of change on mental wellbeing
- Practical stress management and self-care practices
Embrace a resilient mindset
- Bounce back from setbacks and maintain a positive mindset
- Embrace change for growth and personal development
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Dr Karen Whittingham Leadership Expert & Executive Coach Impact Psychology Pty Ltd
GROUP DISCOUNTS
PRICING
Rapid Action
DISCOUNT ENDED
SAVE UP TO $200
Value Plus
DISCOUNT ENDED
SAVE UP TO $150
Early Bird
Ends December 20
SAVE UP TO $50
VENUE
Online
Join us online, from the comfort of your home or office.
