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Thriving Through Change: Building Resilience and Time Management


February 1st, 2026 / Brisbane, AU

OVERVIEW


Equip yourself with actionable strategies to manage change and support your mental wellbeing

• Recognise the impacts change has on mental health
• Develop practical strategies for coping with constant transformation
• Manage setbacks with effective resilience tools
• Reframe your perspective to embrace change as a driver for growth
• PLUS more interactive exercises to enhance your learning

TRAINER


Michael Collins

One of the region’s leading talents, Michael is a leadership and change expert with over 25 years of experience in roles across Australia, New Zealand, and Asia. He has served in executive positions within the Australian Defence Force and Coca-Cola Amatil. As a trusted adviser, thought leader, and seasoned practitioner in leadership assessment and development, Michael combines practical experience with academic insight. His credentials include an MBA and a PhD in neurocognitive leadership, allowing him to blend hands-on experience with scholarly expertise in his advisory and leadership roles.

Leadership Expert & Executive Coach
Hipotential

AGENDA



Mini-Workshop

Leading Change at TMR

- Understanding workplace change and its impact (Stress Change Curve)

- Stress, burnout and developing individual and team resilience

- Discussing and unpacking current leadership challenges and role expectations


Resilience Building Tools

- Overview of resilience building tools from 10 November session


Strategies for Building Change Resilience

- Create Shared Clarity

- Strengthen Psychological Safety

- Build Routines for Adaptability

- Manage Workload and Recovery

- Foster Peer Support and Collaboration

- Develop Future-Focused Skills

- Celebrate Progress, Not Just Outcomes


Personal Action Plan and Close

- Putting this into practice

- Individual goals, actions and obstacles

- Next steps

  • Michael Collins Leadership Expert & Executive Coach Hipotential

GROUP DISCOUNTS

PRICING


VENUE


Department of Transport and Main Roads

61 Mary Street, Brisbane, QLD, 4000, Australia

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