About the workshop

In the fast-paced and ever-evolving landscape of today's world, the ability to navigate and adapt to change is a fundamental skill.

This half day workshop is designed to explore the dynamics of change, resilience, and personal growth. This event is dedicated to enhancing understanding of the intricate relationship between change and mental well-being. We offer participants an insightful sessions delving into practical stress management techniques and self-care practices. Participants walk away with practical resilience tools to overcome change fatigue and maintain a positive mindset in the face of setbacks.

Thriving Through Change: Resilience, Performance & Mental Health

Navigating personal and professional change

- Understanding the impact of change on mental wellbeing

- Practical stress management and self-care practices

Embracing a resilient mindset

- Change Fatigue: Bouncing back from setbacks and maintaining a positive mindset

- Embracing change as an opportunity for growth and personal development

Tailor Your Training Experience

To make sure you get the learning solution that’s right for you, we offer different levels of tailoring to suit your needs. Choose from three levels of customisation:

1.Off the Shelf

Love what you see? Great! Choose this option to take one of our most popular courses and bring it in-house for your team. Includes a pre-course consult session with our facilitator to make sure we hit the mark, and deliver the right learning experience for you.


Make sure you get the most from the course you choose, by tailoring the content to get the right fit for you. Speak to our team, who will work with you to pick and mix from a curated bank of training modules to help customise your learning experience.


Not on the list? Let us know what you’re looking for and we will find the right solution. Our team of learning specialists will work with you to develop a unique training course for your business. Through an in-depth consultation process, we will work with you to profile your learning needs and build a bespoke program from the ground up.

Speak with one of our team today to find which option is right for you.

Who Will Attend

All Government - Federal, State, Local
Team Leaders

Junior Management
Middle Management
Senior Management
Top Management

Find Out More

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