About the workshop

We are thrilled to announce a new series of half-day workshops focusing on the topics Resilience, Emotional Intelligence (EQ) and Communication, providing a more cost-effective option for our participants. Given the condensed duration of these workshops, our facilitators will tailor the content to accommodate larger group sizes. We aim to keep these sessions accessible to as many attendees as possible.

These workshops are engaging, interactive, and brimming with practical, bite-sized lessons. We equip participants with a robust theoretical foundation along with a few actionable takeaways that they can promptly apply in their professional roles.

Adaptive Leadership Skills Workshop

Navigating personal and professional change

- Understanding the impact of change on mental wellbeing

- Practical stress management and self-care practices

Embracing a resilient mindset

- Change Fatigue: Bouncing back from setbacks and maintaining a positive mindset

- Embracing change as an opportunity for growth and personal development


Emotional Intelligence (EQ) essentials

- Understand EQ and its importance in life and the workplace

- Assess your strengths, development areas and emotional triggers

- Embrace self-awareness, social awareness, and empathy 

Applying EQ in a team environment 

- Build meaningful connections with those around you

- Develop strategies to lead, motivate and influence others

- Create a personalised action plan for integrating EQ in the workplace


Preparing for challenging conversations

- Identify the barriers that prevent people from having difficult conversations 

- How to build rapport and why it is important

- Strategies for effective communication

Tackling conflict and promoting collaboration

- Develop your conflict resolution skills

- Define your objective and remain solution-focused

- Create an action plan for real world scenarios

Tailor Your Training Experience

To make sure you get the learning solution that’s right for you, we offer different levels of tailoring to suit your needs. Choose from three levels of customisation:

1.Off the Shelf

Love what you see? Great! Choose this option to take one of our most popular courses and bring it in-house for your team. Includes a pre-course consult session with our facilitator to make sure we hit the mark, and deliver the right learning experience for you.


Make sure you get the most from the course you choose, by tailoring the content to get the right fit for you. Speak to our team, who will work with you to pick and mix from a curated bank of training modules to help customise your learning experience.


Not on the list? Let us know what you’re looking for and we will find the right solution. Our team of learning specialists will work with you to develop a unique training course for your business. Through an in-depth consultation process, we will work with you to profile your learning needs and build a bespoke program from the ground up.

Speak with one of our team today to find which option is right for you.

Who Will Attend

All industries, all roles

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