Women in Education Leadership Workshop

Developing, promoting & enabling women’s leadership excellence

  • December 3rd - 4th, 2019
  • Cliftons Wellington

OVERVIEW

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- Unlock your peak performance state
- Manage your attention in an age of constant distractions
- Grow Emotional Intelligence (EQ) & reconnect with yourself
- Build resilience, stress less & bounce back quicker

SPEAKERS

Kerene Strochnetter

Kerene has an extensive professional background as a Registered Nurse, Principal Lecturer, Academic Leader, Executive Coach and Career Management Consultant. As a Head of Department within the Tertiary Education Sector in New Zealand, Kerene excelled at leading teams through change for 7 years. After experiencing the personal benefits of mindfulness combining mindfulness with coaching, Kerene trained as a mindfulness-based meditation teacher and launched the business ‘Mindful at Work’. She is passionate about people understanding that mindfulness is far more than improving focus and reducing stress.Her one on one coaching clients include Chief Executive, Senior and Middle Managers.

Managing Director
Mindful at Work Ltd.

SPONSORS

Become a Sponsor

PARTNERS

Become a Partner

PRICE & DISCOUNTS

Hurry!

Event Starting In!

2 Months

Prices start at

$1995*

More people? More savings!

3 - 4

Delegates

10%

Discount

5 - 7

Delegates

15%

Discount

8 - 9

Delegates

20%

Discount

10 +

Delegates

25%

Discount


*Only one discount applies at any given time.

THE SCHEDULE

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Workshop Day One
Workshop Day Two
Women in Education Leadership Workshop

03 Dec - 04 Dec

Workshop

Mindfulness for leadership growth

- Gain insights into thought processes and the impact of ‘Default Mode’ thinking 

- Understand how to ‘do’ mindfulness meditation - practical application exercises 

- Create a mindfulness strategy and values-based personalised leadership plan


Managing Autopilot - Showing up in your life and work 

- Recognise the importance of being present more often 

- The benefits and impact of autopilot (Default Mode Network)

- Understand how mindfulness practices interrupt autopilot


Metacognition - The power of choice

- Get some distance between you and your thoughts

- The role of meta-cognition in self-regulation and stress management

- Understand the primary importance of self-awareness as a leader


Getting Perspective - Seeing what’s there

- Understanding the power of perspective 

- Being more curious by accessing 'beginner's mind’

- Recognising unconscious bias and how mindfulness makes the unconscious conscious

  • Kerene Strochnetter Managing Director Mindful at Work Ltd.

Workshop

Build great relationships - Become a firm but fierce leader 

- How communication builds trust and creates a positive culture of engagement and success

- Understand the importance of mindful listening and the power of intention to get positive outcomes

- Confidently manage conflict and execute difficult conversations 


Being like Teflon - Reacting versus responding

-  Understand how stress affects your leadership (the impact of stress on the mind)

- Self-regulation and building resilience

- Respond effectively to a demanding environment


Peak Performance - Be your best 

- Taking a solution-focused mindset

- Trust your instincts - accessing and attuning to your intuition

- Tools to improve your team’s engagement


Staying mindful - Knowing your patterns

- Leading into the future with values-based leadership

- Be more decisive and courageously act in line with your values

- Practical tips to keep you on track with daily success rituals

  • Kerene Strochnetter Managing Director Mindful at Work Ltd.

GETTING HERE / THE LOCATION

Cliftons Wellington

Level 28, The Majestic Centre 100 Willis Street, Wellington, 6011, New Zealand

+64 4 901 9011

* Terms and conditions apply

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