The fundamentals of Emotional Intelligence (EQ)
- Explore the main elements of EQ
- How to identify your areas of strength and weakness
- Evaluate your emotional responses and their effects during challenging times
Emotional Intelligence and leading with empathy
- Understand emotional drivers to better motivate yourself and your team whilst remote working
- Expand emotional agility - adapt behaviour to suit different leadership styles
- Emotional reasoning for effective decision making
Strengthen your resilience and resolve
- Perform productively through tough times
- Deal constructively with stress, criticism and setbacks
- Effectively manage conflict and turn negativity into opportunity
Develop a clear vision and purpose to drive career success
- Recognise and explore areas of growth and development
- Understand behaviour in times of change
- Proactively apply EQ moving forward